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The Softening Series, Wales

Llwybe Pedair Sgwd (Four Falls Trail) at Brecon Beacons National Park in Wales - join me for an unguided meditation in the realm of fairies.
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Welcome to The Softening Series—gentle, weekly meditations filmed live and in nature, where all sound is possible and probable.

Each meditation is an invitation to soften. As you inhale, imagine the energy of love—or the magic of this place—coming into your lungs. As you exhale, soften the grip of control, the tension in the jaw, the pressure of “shoulds…

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