Checking in
How is the Softening Series resonating with you? I want to provide more of what you love. Let me know what that is in the comments.
Welcome to Sanctum with Eve — a space for realignment through sound, Reiki, and reflection. Here, we walk together — through the deeper layers of self, shadow, and wisdom — exploring spiritual practice, Reiki, dreamwork, sound, and the unseen rhythms shaping our lives. You’ll find reflections, resources, and real stories that speak to integration — to the lived, daily embodiment of a spiritual awakening.
Hello beautiful,
We’ve reach the end of recorded materials for the magical tour of Wales. 😭 Because it’s going to be hard to say goodbye to this magical land, I have a few photo-only experiences of the magical tour that I’ll circulate this fall.
Before jumping into the Glastonbury portion of the trip, I wanted to check in to see how you are enjoying the newsletter.
Would you do me the honor of answering the questions below in the comments section? I’d really like to know how on or off the mark am I in terms of what peaks your curiosity, makes you smile, laugh.
On a scale of 1-10 where would you place the Softening Series?
What would make it better? (please give specific recommendations like, “Only do guided meditations or, stop with the guided meditations! We prefer just the sound of the landscape.”)
What is working? (guided meditation, pure sound, information and history about the place, length of the meditation)
What isn’t working?
What would you do to change or fix anything that isn’t working?
Is there anything you would like to say?
Is there anything you would like to add?
Please make sure to describe and write instructions for the areas you would like to see change. Be as specific as possible—to the point of over explaining!
It’s easy to misunderstand a suggestion or idea, doubly so in writing where I can’t stop to ask you if I’m understanding what you said. 🧡
Each comment and the time and investment you take to write them mean the world to me. Thank you. 🙏🏻
Dearest Emory/ N. Druid Hills Community,
I am hosting free gong meditations at my studio this week and next as an offering to help support those who felt the Friday lockdown event deeply and would like a reset. As if the shootings weren’t enough, forced lockdowns, though they save lives, can be an extremely stressful experience.
If you or anyone you know would like to release some of the emotional or physical stress from the body, I am offering restorative sound meditations at my studio this week and next.
Why?
What I learned from having experienced lock downs and firefights in Afghanistan and Ukraine is that the emotion of fear can be a tricky.
It may rear its head days or weeks after the event.
It may seem to have passed only for a panic attack to arise later.
It can burrow into the body causing the systems in the lower body and hips to go off.
The deep vibrations of the gong support emotional processing, relaxation, and re-centering—leaving you feeling calmer, more grounded, and balanced.
With multiple times and dates, here’s the link to sign up: https://sanctumwitheve.as.me/?appointmentType=82065700